National Geographic's Blue Zone Philosophy: Science or Common Sense?

Flexitarian diet takes pressure off all-or-none approach to healthy weight loss

Participate in Time-Restricted Feeding, Nutrition and Health Study

90% of US has a poor diet, and 25% doesn’t exercise

Overweight dogs respond well to high-protein, high-fiber diet [Just like humans.]

SUGAR DETOX: SCIENTISTS BUST ONE HUGE CARB-CUTTING MYTH

Cajun swordfish salad: Give your diet a healthy punch

Diabetes drug a weight loss ‘game changer’

High Street pharmacies in England to help people lose weight

Shirazi Salad Recipe

This Best-Ever Keto Pancake Recipe Will Be Your New Favorite Low-Carb Breakfast

5-Ingredient White Bean And Pesto Salad Recipe

I lost 40 pounds in a year on the keto diet. Here are my 12 favorite Costco buys that helped me meet my goals.

12 delicious healthy snacks that can help you lose weight, according to nutritionists

'Heartache can lead to improvements': Local doctor shares weight loss story in new book

Weight loss before fertility treatment may not increase births

Drug mimics beneficial effects of fasting in mice: Blocking arginine metabolism leads to improved metabolic health, weight loss

49 Best Mediterranean Diet Recipes from AheadOfThyme.Com

50 Low-Cal Meals from Good Housekeeping

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5 weight loss mistakes that can sabotage your New Year's resolutions, and what experts recommend instead

Drug mimics beneficial effects of fasting in mice | Washington University School of Medicine in St. Louis

TAU researchers: High-fat, low-carb diet could reverse cognitive damage in humans

Ways to Shrink Your Visceral Fat Proven to Work — Eat This Not That

Best diet for your personality

Try Intuitive Eating to Break the Diet Cycle

Celeb nutritionist’s top tips for weight loss

Obesity in mice lowered by increasing effects of key weight-regulating hormone

Did Your Weight-Loss Resolution Fail? Here's an Easier Way | Psychology Today

Eat these foods if you want more energy